APOKRA uses a marine algae omega 3 DHA source. Algae is the most efficient plant-based source as it provides a direct source of omega 3 DHA, like fish. All other plant-based sources such as nuts & seeds, like flaxseeds, provide the omega 3 fatty acid, alpha linolenic acid (ALA), which then must be converted by the body to docosahexaenoic acid (DHA) and therefore a less efficient source of omega 3 DHA compared to algae.

This is particularly important to vegetarian & vegan consumers who struggle to get the omega 3 fatty acid, docosahexaenoic acid (DHA) in their diets due to the inefficiencies of other plant-based sources & who are at a higher risk of being nutrient deficient in Omega 3 DHA compared to omnivores who can eat fish.

Omega 3 DHA is as an essential component of diets. The European Food Safety agency (EFSA) recommends taking 250mg omega 3 DHA per day, to contribute towards the maintenance of normal brain function & vision. 250 milligrams is equivalent to half a teaspoon (2.5 millilitres) of APOKRA Vegan Omega 3 DHA Liquid. This can be conveniently added to daily routines, such as mixing with food, smoothies, nutritional shakes or taken directly from the spoon.

APOKRA’s unique vegan omega 3 liquid, provides all consumers with a cleaner & sustainable, plant-based alternative to traditional fish oils. Scientists are increasingly worried about the impact the fishing industry has on the environment. Especially on the ecosystems of the oceans. Overfishing causes a loss of biodiversity & in general, the global demand for fish is putting an extreme pressure on the oceans.